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How to Brew a Balanced Plate 🧙‍♀️

Halloween is just around the corner, and while I won’t be handing out any spell books, I ...

A 5-minute daily mobility routine to keep your joints buttery

I got a great follow-up question to my recent newsletter about “​What does enough fitness ...

Pumpkin Soup

This creamy pumpkin soup brings all the best fall flavors together in one bowl. Made ...

Bedroom Trim Progress (It’s Not Going Well)

I am well past the point of no return on my plans for the walls in our bedroom, but ...

3 Things We’ve Learned in 8 Years of Coaching

Note: Make sure to read to the end for an important update about Nerd Fitness Coaching! ...

Cabbage and Sausage Recipe

This cabbage and sausage recipe is a one-pan dinner that is simple, satisfying, and ...

New Plan For Our “New” Guest Bathroom

I didn’t get any work done yesterday because I almost never have a chance to make any ...

Crockpot Lemon Garlic Butter Chicken Thighs

This recipe is seriously a game-changer. It’s one of the easiest ways to cook chicken ...

Beef Tips

Beef tips and gravy are the ultimate comfort food, with tender chunks of beef in a rich ...

Reader Suggestions – Four Pantry Ideas

Well, I’m not quite ready to share more bedroom progress at this point. That will ...
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